{"id":22214,"date":"2026-04-26T09:18:50","date_gmt":"2026-04-26T06:18:50","guid":{"rendered":"https:\/\/www.4lykzografou.gr\/?p=22214"},"modified":"2026-04-26T09:18:52","modified_gmt":"2026-04-26T06:18:52","slug":"%ce%bf%ce%b9-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%ce%bc%ce%b1%ce%b8%ce%ae%cf%84%cf%81%ce%b9%ce%b5%cf%82-%cf%84%ce%bf%cf%85-%ce%b24-%ce%b3%ce%bd%cf%89%cf%81%ce%af%ce%b6%ce%bf%cf%85%ce%bd-%cf%84","status":"publish","type":"post","link":"https:\/\/www.4lykzografou.gr\/?p=22214","title":{"rendered":"\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03924 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03a0\u03bb\u03b1\u03c4\u03c9\u03bd\u03b9\u03ba\u03ae \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/i0.wp.com\/www.4lykzografou.gr\/wp-content\/uploads\/2026\/04\/%CE%B5%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1-1.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"991\" height=\"563\" src=\"https:\/\/i0.wp.com\/www.4lykzografou.gr\/wp-content\/uploads\/2026\/04\/%CE%B5%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1-1.png?resize=991%2C563&#038;ssl=1\" alt=\"\" class=\"wp-image-22215\" style=\"aspect-ratio:1.760229715851081;width:637px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.4lykzografou.gr\/wp-content\/uploads\/2026\/04\/%CE%B5%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1-1.png?w=991&amp;ssl=1 991w, https:\/\/i0.wp.com\/www.4lykzografou.gr\/wp-content\/uploads\/2026\/04\/%CE%B5%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1-1.png?resize=300%2C170&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.4lykzografou.gr\/wp-content\/uploads\/2026\/04\/%CE%B5%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1-1.png?resize=768%2C436&amp;ssl=1 768w\" sizes=\"auto, (max-width: 991px) 100vw, 991px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>\u039b\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae, \u03ba. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf \u039a\u03bf\u03cd\u03b2\u03b5\u03bb\u03b7.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vQZnpDqYpGFnARVKPQ2PgmRS-zOa7ybyKbYsafROyovUOA8G54ED4qYBxu8dzxJxg\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"960\" height=\"749\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/15TvZ7OC8pxBCn7QkK3Z80L-2HYU-JrHg\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">1. \u03a4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2. \u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c2 \u03a1\u03ac\u03bb\u03bb\u03b7\u03c2, \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb \u03a3\u03c4\u03b1\u03b8\u03ac\u03ba\u03b7\u03c2, \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a4\u03c1\u03b9\u03b2\u03b9\u03b6\u03ac\u03c2<\/a><\/p>\n\n\n\n<p>2. \u039f\u03b9 \u03c6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1\u03c2. \u039c\u03ac\u03bd\u03bf\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03af\u03b4\u03b7\u03c2, \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03ae\u03c2<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vTJlgR9exRj0h-Hi8LH_q4HzV-cJ0gseiMXzWRz1SZitBGBCYY3AV5RB-aZXCIj4Q\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"1280\" height=\"749\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p>3. \u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c5\u03b8\u03c5\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c1\u03bc\u03bf\u03c3\u03c4\u03b7. \u038a\u03c9\u03bd\u03b1\u03c2 \u03a3\u03b1\u0390\u03bd\u03c4 \u0391\u03c7\u03bc\u03ac\u03bd\u03c4, \u0394\u03b9\u03bf\u03bd\u03cd\u03c3\u03b7\u03c2 \u03a1\u03bf\u03c5\u03bc\u03b5\u03bb\u03b9\u03ce\u03c4\u03b7\u03c2, \u039c\u03b5\u03bb\u03af\u03bd\u03b1 \u03a3\u03c4\u03b1\u03bd\u03af\u03c4\u03c3\u03b1<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vQPwK_ybka4O1m3dMGbbt0VDsrQYVhBdd-mGXaFmIMcPzMjKo3elj--FMSriYy0Jg\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"1280\" height=\"749\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p>4. \u0397 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1. \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u03a3\u03b9\u03bf\u03cd\u03c4\u03b7, \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u03a3\u03ad\u03ba\u03ba\u03b1<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vSVBqRSMOAUxX7DIKtnIEklwQ8ud-sBvXpOYeeDFmiH4iOtp_KgZBAmTD8Ar7ewBg\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"1280\" height=\"749\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p>5. \u0397 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1. \u03a4\u03bf\u03cd\u03c4\u03ba\u03b1 \u039c\u03b1\u03c1\u03af\u03b1-\u03a3\u03c4\u03c5\u03bb\u03b9\u03b1\u03bd\u03ae (<a href=\"https:\/\/drive.google.com\/file\/d\/1MQTC4E4dtjIT8kUeig4BLCKkmTw5WeGj\/view?usp=sharing\" data-type=\"link\" data-id=\"https:\/\/drive.google.com\/file\/d\/1MQTC4E4dtjIT8kUeig4BLCKkmTw5WeGj\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">\u0388\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03b2\u03af\u03bd\u03c4\u03b5\u03bf<\/a>)<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vQWJntmTqb8jQSSVqtF_80ZNMC6IVkbSgf9fgf7_baryUnCyWSuoA7EgfNgqWvCvA\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"960\" height=\"569\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p>6. \u0397 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c5\u03bb\u03ac\u03ba\u03c9\u03bd<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vQH_3b2Y19I4hbAfYSgpzIsbIczyZQLePwaxPXbPLnN2MfWO9monPI3aVvZ2LSkVw\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"1280\" height=\"749\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1AMtvTYBagt-tdQaXQWsBS_FPETL3QbhU\/view?usp=sharing\" data-type=\"link\" data-id=\"https:\/\/drive.google.com\/file\/d\/1AMtvTYBagt-tdQaXQWsBS_FPETL3QbhU\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">7. \u039f\u03b9 \u03ac\u03c1\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03ba\u03ad\u03c1\u03b4\u03bf\u03c2. \u03a3\u03c0\u03b1\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2, \u03a6\u03bf\u03c5\u03bd\u03c4\u03c9\u03c4\u03bf\u03cd \u0388\u03c1\u03c3\u03b7, \u03a7\u03b1\u03bd\u03b9\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2<\/a><\/p>\n\n\n\n<p>8. \u0397 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2. \u0391\u03bc\u03ac\u03bd\u03c4\u03b1 \u03a7\u03ad\u03ba\u03b1<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vTiPtmg51gFP3DV-ANvHIkiL2Ucaz-Hg0-GDZ7aNcnuq7S5rvxEff4WShfG3VerQg\/pubembed?start=false&#038;loop=false&#038;delayms=3000\" frameborder=\"0\" width=\"960\" height=\"569\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1Y73mtQ0ffKR95v9AoCTb1eB0DGIhuLC2\/view?usp=sharing\" data-type=\"link\" data-id=\"https:\/\/drive.google.com\/file\/d\/1Y73mtQ0ffKR95v9AoCTb1eB0DGIhuLC2\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">9. \u0397 \u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1. \u03a7\u03c1\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u0397\u03bb\u03ad\u03ba\u03c4\u03c1\u03b1, \u03a3\u03bf\u03ca\u03bb\u03b5\u03bc\u03ad \u0395\u03bb\u03ad\u03bd\u03b7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039b\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae, \u03ba. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf \u039a\u03bf\u03cd\u03b2\u03b5\u03bb\u03b7. 1. \u03a4\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2. \u0398\u03b1\u03bd\u03ac\u03c3\u03b7\u03c2 \u03a1\u03ac\u03bb\u03bb\u03b7\u03c2, \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb \u03a3\u03c4\u03b1\u03b8\u03ac\u03ba\u03b7\u03c2, \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a4\u03c1\u03b9\u03b2\u03b9\u03b6\u03ac\u03c2 2. \u039f\u03b9 \u03c6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b1\u03c2. \u039c\u03ac\u03bd\u03bf\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03b9\u03b1\u03bd\u03af\u03b4\u03b7\u03c2, \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2 \u03a3\u03c4\u03c1\u03b1\u03c4\u03ae\u03c2 3. \u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c5\u03b8\u03c5\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":22215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51,114],"tags":[187],"class_list":["post-22214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthra-mathiton","category-114","tag---2025-2026"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.4lykzografou.gr\/wp-content\/uploads\/2026\/04\/%CE%B5%CE%B9%CE%BA%CF%8C%CE%BD%CE%B1-1.png?fit=991%2C563&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3NPLs-5Mi","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/posts\/22214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22214"}],"version-history":[{"count":3,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/posts\/22214\/revisions"}],"predecessor-version":[{"id":22218,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/posts\/22214\/revisions\/22218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=\/wp\/v2\/media\/22215"}],"wp:attachment":[{"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.4lykzografou.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}